If you want to shed your extra pounds faster than dieting alone, you should start scouting for your first workout equipment. The best fitness equipment to lose 30 pounds fast is easy to find and use. You don’t even need to hit the gym if you have these eight staples I listed here. If you maximize each one and stick to a routine, you’re going to be surprised with the result.
Do you want to run without going outside? Even if you can, you might not find your surroundings fit for a morning run. I’ve been living near the city now and inhaling smoke from cars isn’t quite a healthy idea. Here is where you’ll need a treadmill. The Weslo Cadence G 5.9 Treadmill is the best find because of its space-saving, foldable design. If you’re living in an apartment like me, you know that this feature counts a lot.
Weslo Cadence has a two-position manual recline setting with comfort cell cushioning for more calorie burns. You can monitor your heart rate on this machine by just putting your thumb on the Easy Pulse Sensor. The blue tinted display makes it easy to read distance, speed, time, and calories burned.
Aside from that, Weslo features six personal trainer workouts. If you can’t buy all these eight, have a Welso treadmill at least.
For a more aerobic workout, the Vertical Maxi Climber is a nice pick. You don’t have to worry about your size not fitting in the machine as it’s designed for all body types and has an adjustable height. The design of this climber is sleek and no fuss, just honest metals and handles that will burn your fats away. The automatic workout timer stops and starts in sync with your movement.
This best fitness equipment to lose 30 pounds fast comes pre-assembled so all you need to worry about is how many hours to spend here a day. An hour of climbing will burn 500 calories minus the impact on the knees that running usually causes. Since it’s designed with space in mind, it’s easy to store and don’t require much maintenance.
3. Indoor bike
Biking burns about 650 calories an hour. It’s such a staggering number, but for me who doesn’t know how to ride a bike-which is ridiculous-having an indoor cycling machine is a relief. The Sunny Health and Fitness Indoor Cycling Bike have an adjustable seat, handlebars, and resistance systems, which is perfect if you want a different type of bike once in a while.
It can support up to 275 pounds so everyone in your home can also enjoy its benefits. The frame is made of sturdy steel with a 40-pound flywheel. The downside here is that you’ve to assemble the bike by yourself. With a comprehensive manual that comes with it, I don’t think there will be a problem with the assembling.
4. Rowing Machine
No need for a stream to row that boat! Having a rowing machine like the Concept 2 Model D Machine with PM5 will give you the benefit of burning 500 calories with less impact. This one has a 500-pound capacity and a performance monitor to give you accurate information on your rowing progress.
With rowing, you’ll get full body workout without the impact other routines incur on the body. The Concept 2 rowing machine has a flywheel design for a smooth feel every pull and with almost zero noise.
The rowing seat is elevated 14 inches from the ground but you don’t have to worry about balance because the footrests are adjustable. This best fitness equipment to lose 30 pounds fast also has caster wheels so you can store it easily as well as a two-piece built for less space.
5. Elliptical Machines
Elliptical machines are guaranteed fat burners. With similarity to stationary bikes, the Exerpeutic Folding Magnetic Bike with Pulse has a monitor for speed, distance, pulse, time, and calories burned. Stationary bikes don’t have this as well as the Magnetic Tension system to adjust the resistance.
Exerpeutic also has high torque crank system and a double drive transmission that makes it a wise buy. If you’re done for the day’s workout, you just easily fold this upright and store it on corners. If you’re a short guy or girl, don’t worry because the seat is adjustable from 5’3 to 6’1.
You’ll have to assemble it by yourself so prepare to read a manual again.
Dumbbells are the quintessential and best fitness equipment to lose 30 pounds fast. Aside from being handy, it’s guaranteed to burn your extra calories on a wide variety of routines: from squats, lunges, walking, crutches, and more. As a beginner, I recommend that you get at least one CAP Barbell Neoprene Coated Dumbbell. It ranges from 1 to 20 pounds of weight so you can choose which one you need for the meantime.
Each piece of this dumbbell is made from cast iron and coated with neoprene to protect you and your surroundings in the event of falling. If you have injuries and can’t go full blast on a rowing machine, I suggest that you get this dumbbell and start with step-ups and simple arm flexing.
7. Medicine Ball
Here we go with another classic. Medicine balls are popular because it’s easy to use, assemble, and purchase. Aside from being a piece of workout equipment, you can use the medicine ball for improving your posture. Instead of the usual big sizes, the Valeo Medicine Ball is almost the size of a basketball. You can use this as a replacement for dumbbells for added weight and workout creativity.
Valeo has a hard rubber surface that can bounce on many surfaces. This best fitness equipment to lose 30 pounds fast isn’t prone to puncturing plus it has a rough finish for the best grip. If you can’t think of any workout to maximize this ball, you can refer to the exercise wall chart that comes with it.
If you’re fond of weights, you shouldn’t miss getting a kettlebell. These are like metal balls with attached handles. The Sunny Vinyl Coated Kettle Bell is one good addition to your equipment as it fits on many workouts like sports, HIIT, cardio, and endurance routines. This kettlebell comes in 5, 10, 15, 20, and 25 pounds depending on your choice.
The handles of these are smooth and nicely coated for a nice grip. With that, it’s safe to perform a number of grind and ballistic exercises.
You don’t need to go to the gym just to use the best fitness equipment to lose 30 pounds fast. These eight pieces listed equipment are sure to burn your flab away in just a few bucks. What do you think of these products? Let us know in the comment section!